Skip to content
Nurture & Grow logo

parenting with a mental health approach

  • Home
  • Blog
  • Contact
  • Play Therapy Advocacy
  • About Me
  • Shop

Mental Health

Blog articles that discuss mental health and wellbeing.

Home » Blog » Mental Health
family playing while running in a field

Let Them Play: The Importance of Outdoor Play for Kids

Posted by By Elisha Posted inMental Health, Parenting
In a world filled with screens, schedules, and structured activities, the simple joy of playing outside can sometimes get lost. But outdoor play isn’t just a nostalgic piece of childhood—it’s…
Read More
bridge and trees covered with snow

Why You Should Embrace Rest During the Winter Months

Posted by By Elisha Posted inBlog, Mental Health
Winter is often associated with slowing down, shorter days, and a cozy retreat from the hustle and bustle of life. Just as nature takes a pause during this season, we…
Read More
differing battery level for cell phone

Self-Care: Are you feeling drained?

Posted by By Elisha Posted inMental Health, Parenting
Something I find myself asking about during sessions frequently is "how is your battery?" Most people (even kids) can relate to their cell phone battery and when they start to…
Read More
Association for Play Therapy logo

What is a Registered Play Therapist(TM)?

Posted by By Elisha Posted inMental Health
A Registered Play Therapist(TM) is a secondary level of credential, which means RPTs also have a primary license to practice mental health counseling in the state where they practice. Examples…
Read More
  • Recent Posts
  • About Me
  • Privacy Policy
  • Disclaimer
  • CCPA
  • Terms of Use
Copyright 2026 — Nurture&Grow. All rights reserved. Sinatra WordPress Theme
Scroll to Top